Overweight? Tired? Mentally drained?

Just think if you were

 trimmer,

full of energy,

strong,

and had a great day every day.

It’s really not that hard.

If any of this applies to you, then every day that you wait to start living

a healthier life is one more scoop of dirt you dig to your grave.

Good health habits are priceless for you, and more importantly for your kids.

Hi there, this is Dr. Altman here, and I lived this life. I used to be 15 pounds overweight and so tired 6 hits to the snooze alarm couldn’t get me out of bed. And from running two businesses, and having three kids, I know a lot about mental fatigue.

I finally got kicked out of bed by my wife.

I really don’t blame her, but I literally couldn’t wake up. I was too exhausted. After another year of lifestyle changes, business changes, and studying fatigue, I was back to normal.

Yes, extreme fatigue can take a full year to recover from.

As a chiropractor, I am a member of the largest group of natural health care providers in America. Our training and our lives are focused on being as healthy as possible and doing it as naturally as possible. Over the last 11 years, through thousands of patients, and over 500 lectures on natural health, I have learned a lot about how to live the best and healthiest life possible. I had to.

As any entrepreneur will tell you, running a business takes a lot of time, and sometimes health falls by the wayside. After a few years in business, I saw that result with 15 pounds of added weight. The first thing I did was to start exercising. Losing weight wasn’t enough. I had another problem…the snooze alarm.

For the last 10 years I have been writing about how to live a better life, lose weight, and get help with almost every common health condition. There is one thing I have learned. Most health trouble comes from a lack of knowledge about the basics. The basics can be broken down into 3 catagories: physical health, mental health, and spiritual health.

I know you’re thinking “Well, Doc, if they are basic then don’t I already know them?” Statistically, “NO”.

Considering that most Americans are overweight and take at least one prescription drug, that says to me that most people don’t understand how to be healthy. Of the thousands of patients I have seen, very few started with a first-class knowledge of health. Health is a journey, not a destination.

Being healthier, losing weight, or even being stronger takes time and good habits.

Anybody can lose weight on a crash diet, but that’s not healthy and the weight comes back with a vengeance.  What I find even more scary are the pills being advertised that say “eat what you want, and still lose weight!”  Just because you lose weight doesn’t mean your healthy.  That’s a big, fat lie.  What you eat matters.

Even exercise is a habit. You can’t lose weight or get stronger going to the gym just once.

Good habits = good health

So so habits = so so health

Bad habits = bad health

I have dumped my brain out for you.

I followed my own advice and let my brain sort through thousands of patient cases, hundreds of books, and lectures, thousands of patient questions, and 10 years of health writing. I have been thinking about a way to create a manual for you that’s easy and direct and to give you guidance to the best natural health advice that I can legally share with you. Are you ready?

Dr. Altman’s

Forbidden Health Manifesto

In a ebook

This is a no fluff, no B.S., straight to the point outline of healthy habits.

• Be healthier than everyone you know
• What foods give you the best health
• The most destructive breakfast food
• How to analyze your eating habits for maximal energy
• The three best fats and why you need them
• The best thing to do to offset the physical damage to your body
• How to exercise like a rock hard movie star
• How to solve all of your problems without effort in 5 minutes a day
• How to wake up and have a great day, everyday
• How to add 7 years to your life by doing one thing every week
• How to increase your chances of beating the 3 most deadly diseases
• The single most beneficial info on heart disease
• 17 things that will help decrease breast cancer risk without drugs
• How to prevent diabetes with one change to your diet
• The secret tip-off in your cholesterol test your doctor will not tell you about
  
• The 3 basic vitamins everyone should take
• Three of my favorite recipes to get you started.
  

I left the medical mumbo-jumbo out and all the extras that dilute the point. If you want to know exactly how to live a healthier life with step-by-step instructions, then this book is for you. It is packed with tips and instructions that have been getting patients results for years. This is the way to get off the ground and start being healthy. I won’t overwhelm you with so much info or things to do, that you end up doing nothing. You will have a check list of the top three things to get done in each category.

I’m giving you the best of the best in the basics and some very advanced thoughts on health and how you can get there. Being among the healthiest can save you $1000’s of dollars a year in insurance costs and medical bills alone. I know I save at least that much. It may just save your life, too.

The price of the book is $19.95. But, if you are a patient or a subscriber to our newsletter, until January 1st ,you can get the ebook for $9.95

For those of you who are hesitant, I will give you my personal 100% money-back guarantee. If you don’t enjoy it and don’t learn anything, then I will gladly give you all of your money back. But, I know there is a lot of info packed in here you will learn something valuable that will improve your life.

I have spent countless hours and many late nights working on this to give you something that you can use for a lifetime. The information in this book does not go out of date. I want to improve your life, and if you don’t think it was worth your time or money, send me an email telling me what could have been better and your money is coming right back to you. No problems.

Email docaltman {at} gmail.com

Here is what Lisa Peterson  had to say about the book.

“Thank you so much for sending me this book!  It is wonderful…a great summary of all of the things we need to be doing to keep ourselves physically and spiritually healthy.  I think it would be easy for anyone to read and understand.  It’s a great reference handbook when you’re looking for recipe ideas or what to buy when shopping.  I loved it!”

Order now and I’ll personally email it to you.

To your health,

Dr. Altman

P.S. Order today and get a $10 discount off the retail price.

P.P.S. If you don’t enjoy it, you get a 100% money back guarantee

P.P.S. Be healthier than everyone you know… wake up and have a great day, everyday because these are secrets most doctors don’t know… increase your chances of beating the 3 most deadly diseases…and 3 basic vitamins everyone should take.