Good, Because You’re Right!
Hot air makes things rise, and I want you to rise above the average American. I want New Ulm to be the healthiest town in
Every month you read about Dr. Altman’s Top 10 most repeated phrases: Now how many are you doing?
#10 How great organic food is.
#9 How bad pesticides are for you.
#8 How food additives will make you fat. Additives like MSG (monosodium glutamate) and partially hydrogenated oil.
#7 Fast food contains all the nasty chemicals and additives we talk about.
#6 Whole food vitamins give you more nutrition than off-the-shelf vitamins. Which is especially important if you are not eating organic food.
#5 How many medications are werewolves in sheep’s clothing. Waiting to jump out and eat little Red Riding hood. Yum Yum. Depending on which numbers you use, medications are the #1 or #3 cause of death in the
according to the CDC itself, hospital-born infections are the #4 cause of death.
#4 How surgery should be your last resort.
#3 If you haven’t been in a major accident or bleeding, our office is a great place to start your health care. If we can’t find a natural method to help, we will send you on to someone who can help. We have patients with almost every problem under the sun.
#2 68% of death and disease can be attributed to diet: (Ex-surgeon general C. Everett Koop)
#1 If you read this entire blog and take some action’ your health, well-being, and pocketbook will be better off.
Now more than ever taking care of your health is so important. As many incomes dwindle knowing what to eat is critical. We have a single patient who can only spend $20 a week on groceries and I have her food logs and she eats well, so well in fact she has lost more than 10 lbs and feels better than she has in 30 years.
The easiest and cheapest food you can buy that is good for you is eggs. So check out the Eggs Florentine recipe.
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